Why do we do the things we do?
During the pandemic, I decided health and wellness would help me feel some normalcy and like many Americans, I acquiesced to exercise. However, I soon realized that exercising was great but tracking my health and wellness was even better. Enter Fitbit! While I choose the device specific for its features and simplicity, I relished in its ability to not take calls and a momentary reprieve from digital content. While I used the app for a bit without social connections, it…