A Spotlight on Mental Health
It's good to stay healthy. When we think of what that means in today’s context, usually the first things to come to mind are eating right, exercising, and maintaining safe habits while we go through this period of 2020. However, our physical health isn't the only thing that we need to maintain and monitor. Our mental health is so important to keep track of, especially as stressors and issues seem to be mounting day after day this year. This year has…